Diabetic Living Australia

Diabetic Living features information on living well, exercise, news in the world of diabetes, real life stories and the popular and delicious recipes featured in every issue. It is the healthy lifestyle magazine focused not only on preventing and controlling diabetes but also providing readers with the latest news and products for their wellbeing.

Editor's Note

Just diagnosed • A diagnosis of diabetes can be scary at first – don't panic, we're here to help

Your healthy life • The latest global diabetes news

Here To Help • Whether you’re newly diagnosed with diabetes or need some support or information having lived with it for some time, there are organisations that can help, including…

5 Days 5 Dinners • Five gluten-free flavoursome and nutritious weeknight meals, already planned for you!

Beat The Clock • Turn back time with these quick and simple 15-minute recipes designed for big impact with less effort

Totally tasty Traybakes • Minimum fuss, maximum flavour. For easy prep and fast cleanup nothing beats a savoury one-pot dinner. Pile everything into one pan and let the oven do the work

Super Savers • Budget or bust? Here’s how to stay out of the red with these smart twists on meals that never stint on flavour

Flipping Good Omelette Fillings • Omelettes are the most adaptable of dishes. Morning or late at night, grab your favourite pan, a couple of eggs and one of our fillings. Done.

Gluten Free Express • These five quick and delicious recipes prove you can go gluten-free without fuss

A Splash Of India Paneer • Deeply flavourful and super nutritious, this easy lentil curry with extra greens and paneer will brighten your dinnertime

Asian infusion • These light and fresh dishes are packed with goodness and irresistable flavours – a little bit sweet, salty, sour and spicy – great for weekend lunch

Single Suppers • Forget picky plates and fridge tapas! You deserve a proper meal, even if dining solo. These quick, nutritious recipes hit the spot

Snack Attack

Cook, eat, enjoy magic Mushrooms • Discover our supermarket favourites, learn kitchen hints, try some quick and easy recipes, all from food editor Alison Roberts

Plan your week, it’s easy! • Wondering what to eat this week? Try these delicious meal ideas

Fibre

Our food explained • Every recipe in Diabetic Living is carefully created to help you enjoy a healthy, balanced diet

Casey Donovan More Than a Number

Decoding The Ndss • The National Diabetes Services Scheme (aka the NDSS) provides access to a range of government-subsidised products, support and information services and programs to eligible Australians living with diabetes. Diabetic Living dietitian Dr Kate Marsh explains the benefits of joining the NDSS, how to register if you haven’t already, and the products, services and programs available.

7 Quick Fixes To Make life a bit better (Right Now) • Life can feel a little overwhelming sometimes. But the good news? You don’t need a total overhaul to feel better. Sometimes small, meaningful actions can lift your mood, help you feel more connected and remind you that you’re doing just fine. Here are seven quick emotional pick-me-ups that are simple to do – and can make your day noticeably brighter.

Your Diabetes Toolbox • We’ve got eight essential habits for long-term management and confidence

Keeping It real

Let’s Make A Plan • Planning for weight loss, rather than leaving things loose, can make a real difference on the scales explains CSRIO Total Wellbeing Dietitian Nicole Pritchard

7 diabetes and dementia • Living with diabetes means having a statistically greater risk of developing dementia, but that doesn’t mean it’s inevitable....